>>Medical Misconceptions >> >>Q: I've heard that cardiovascular exercise can prolong life. Is this true? >>A: Your heart is only good for so many beats, and that's it: don't piss >>them away on exercise. Everything wears out eventually. Speeding up your >>heart will not make you live longer; that's like >>saying you can extend the life of your car by driving it faster. Want to >>live longer? Take a nap. >> >>Q: Should I cut down on meat and eat more fruits and >>vegetables? >>A: You must grasp logistical efficiencies. What does a cow eat? Hay and >>corn. And what are these? Vegetables. So a steak is nothing more than an >>efficient mechanism of delivering vegetables to your system. Need grain? >>Eat chicken. Beef is also a good source of field grass (green leafy >>vegetable). And a pork chop can give you 100% of your recommended daily >>allowance of vegetable slop. >> >>Q: Is beer or wine bad for me? >>A: Look, it goes to the earlier point about fruits and vegetables. As we >>all know, scientists divide everything in the world into three categories: >>animal, mineral, and vegetable. We all know that beer and wine are not >>animal, and they are not on the periodic table of elements, so that only >>leaves one thing, right? My advice: Have a burger and a beer and enjoy >>your liquid >>vegetables. >> >>Q: How can I calculate my body/fat ratio? >>A: Well, if you have a body, and you have body fat, your ratio is one to >>one. If you have two bodies, your ratio is two to one, etc. >> >>Q: What are some of the advantages of participating in a regular exercise >>program? >>A: Can't think of a single one, sorry. My philosophy is: No Pain - Good. >> >>Q: If I stop smoking, will I live longer? >>A: Nope. Smoking is a sign of individual statement and peace of mind. If >>you stop, you'll probably stress yourself to death >>in record time. >> >>Q: Aren't fried foods bad for you? >>A: You're not listening. Foods are fried these days in vegetable oil. In >>fact, they're permeated in it. How could getting more vegetables be bad >>for you? >> >>Q: What's the secret to healthy eating? >>A: Thicker gravy. >> >>Q: Will sit-ups help prevent me from getting a little soft around the >>middle? >>A: Definitely not! When you exercise a muscle, it gets bigger. You should >>only be doing sit-ups if you want a bigger stomach. >> >>I hope this has cleared up any misconceptions you >>may have had.